4 large leaves kale or chard
1 banana
1/4 c fruit of choice (strawberries, blueberries, nectarines, peaches, etc.)
1 tbsp ground flax seed or whole chia seeds
1/4 c almond milk (+ more to make it smooth enough)
2 ice cubes
1 banana
1/4 c fruit of choice (strawberries, blueberries, nectarines, peaches, etc.)
1 tbsp ground flax seed or whole chia seeds
1/4 c almond milk (+ more to make it smooth enough)
2 ice cubes
Place everything in a blender or food processor and process until smooth. Add more almond milk as needed to make the smoothie liquid enough to drink. Enjoy!
Serves one
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