HOW TO MAKE A CHIA EGG

An easy 1-ingredient chia egg! The perfect egg substitute in vegan recipes like pancakes, waffles, quick breads, cakes, and more!

Ingredients

• 1 Tbsp (13 g) chia seeds
• 2 1/2 Tbsp (37 ml) water

Add chia seeds to a small dish and top with water. Stir and let rest for 5 minute to thicken. It should be gel-like and thick.

It's not an exact 1:1 substitution in every recipe because it doesn't bind and stiffen during baking quite like an egg does. But, similar to a flax egg, it works well in pancakes, quick breads, muffins, cookies, and many other baked recipes.

Flaxseed Meal Egg Replacer

Use this formula to substitute for one egg. Double for two eggs, triple for three eggs, and so on... Zero cholesterol! Gluten Free, Lactose-Free, Low Cal, Low Carb, Low Fat, No Sugar, Organic, Soy Free, Vegan.

Ingredients 1 Tbsp Flaxseed Meal   3 Tbsp Water

Instructions

1. Combine flaxseed meal and water and allow to sit for about 5 minutes. Add this ingredient to your recipe as you would the eggs.