Vegan sausages

EACH RECIPE BELOW MAKES ONE LARGE SAUSAGE

Italian Vegan Sausage – Seitan
2 ts of poultry or Italian herb blend, 1/4 ts salt, 1/4 ts sugar, 1/4 ts ground thyme, 1/4 ts ground fennel, 1/8 ts garlic powder, 1/4 ts onion powder, 1/4 cup gluten flour (30 grams), 1 TB chickpea flour (7 grams?), 1 ts oil, 1 TB tomato sauce, 1/4 cup water

1. Mix dry ingredients
2. Taste your dry powdered mix. Salty and spiced enough? Add more if needed.
3. Add sauce and/or oil then liquid
4. Mix everything til it’s a firm ball of dough. Add more gluten flour at this point if your dough is moist, sticky or not forming a solid ball.
5. Place dough on foil, form sausage shape, roll foil around it then twist the ends closed.
6. Steam in steamer basket for 45 minutes. ENJOY

Mesquite Brown Sugar Vegan Sausage – Seitan
1.5 ts mesquite barbecue powder blend (bought from whole foods) + 2 ts brown sugar, 2 TB BBQ sauce, 1/4 cup gluten flour (30 grams), 1 TB chickpea flour (7 grams?), 1 ts oil, 1/4 cup water

*I think those first two ingredients were over powered by my impulsive use of BBQ sauce. You might be able to skip the sugar & powder blend. Maybe BBQ is all that’s needed for a sweet mesquite sausage flavor.

1. Mix dry ingredients
2. Taste your dry powdered mix. Salty and spiced enough? Add more if needed.
3. Add sauce and/or oil then liquid
4. Mix everything til it’s a firm ball of dough. Add more gluten flour at this point if your dough is moist, sticky or not forming a solid ball.
5. Place dough on foil, form sausage shape, roll foil around it then twist the ends closed.
6. Steam in steamer basket for 45 minutes. ENJOY

Maple Breakfast Vegan Sausage – Seitan
1 ts sage powder, 1/2 ts salt, 1/2 ts onion powder, 1/8 ts garlic powder, 2 TB maple syrup, 1/4 cup gluten flour (30 grams), 1 TB chickpea flour (7 grams?), 1 ts oil, 1 TB tomato sauce, 1/4 cup water

1. Mix dry ingredients
2. Taste your dry powdered mix. Salty and spiced enough? Add more if needed.
3. Add sauce and/or oil then liquid
4. Mix everything til it’s a firm ball of dough. Add more gluten flour at this point if your dough is moist, sticky or not forming a solid ball.
5. Place dough on foil, form sausage shape, roll foil around it then twist the ends closed.
6. Steam in steamer basket for 45 minutes. ENJOY

Chipotle Cajun Vegan Sausage – Seitan
2 ts Cajun blend 1/2 ts garlic powder, 1 ts onion powder, couple drops of adobo sauce from canned chipotle peppers, 2 ts soy sauce, 1/4 cup gluten flour (30 grams), 1 TB chickpea flour (7 grams?), 1 ts oil, 1/4 cup water

1. Mix dry ingredients
2. Taste your dry powdered mix. Salty and spiced enough? Add more if needed.
3. Add sauce and/or oil then liquid
4. Mix everything til it’s a firm ball of dough. Add more gluten flour at this point if your dough is moist, sticky or not forming a solid ball.
5. Place dough on foil, form sausage shape, roll foil around it then twist the ends closed.
6. Steam in steamer basket for 45 minutes. ENJOY