Country-Fried Seitan



Dry Mix:
1 1/2 cups flour
1/4 cup nutritional yeast
3 tsp Old Bay Seasoning (or equal parts celery salt & paprika)
4 tsp baking powder
Wet Mix:
1/3 cup seasoned dry mix from above
1/4 cup water
1/4 cup soy milk
3 Tbsp mustard (dijon worked great!)
Heat a skillet of olive oil to 350 degrees (Medium-high heat). Mix dry and wet mixes in seperate bowls. Add the seitan first to the wet mix to coat, then place in the dry mix coating both sides. Then slide the pieces into the oil a few at a time, turning after about 3 minutes when golden brown and crispy. Drain on paper towels.

No comments:

Post a Comment