Eating a 95 percent plant-based diet, focusing more on plant-based foods and less on animal-based foods seems right for me. I noticed on Meat free days I feel more energized. It’s well worth the effort to consume less meat and dairy even if you don’t eliminate it entirely. There are so many more nutrients in vegetables. Herbs and vegetables have so many medicinal benefits. Most of my recipes here are vegan. Take this journey with me!
Lemon Cake
3 cups of flour
2 cups of sugar
3/4 cup of water
3/4 cup of lemon juice
1/4 cup of oil
2 teaspoons of baking soda
2 teaspoons of vanilla
2 teaspoons of lemon zest
Pre-heat the oven to 350 degrees. In a large mixing bowl, combine all dry ingredients. Then add the wet ingredients starting with the oil and ending with the lemon juice. There will be some bubbling, do not be alarmed. Mix until all the lumps are out, our into a greased 9x9 baking pan and bake for 45 minutes. Use the toothpick test in the center to see if the cake is complete.
Lemon Glaze
2 cups of confectionery sugar
1/2 cup of lemon juice
1 teaspoon of lemon extract
1 teaspoon of lemon zest
In a mixing bowl, add the sugar and lemon juice and mix well. Add the zest and extract and mix well. If the glaze is too thick, add more lemon juice. If the glaze is too runny, add more sugar.
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