Vegan steak

meat... 1 cup Vital Wheat Gluten 2 tbsp nutritional yeast 2 pinches sage 1/2 OR 1 pkg. yeast ( quick active ) 1 tbsp. mushroom powder 1 tbsp. chickpea flour 1 tbsp olive oil 1/8 cup soy sauce 1/2 cup water broth.... 5 cup water 1/2 a lime a handful of garlic cloves 1/4 cup soy sauce 2 tbsp. paprika 2 bay leaves

Combine the broth ingredients and bring to a simmer.

Meanwhile, combine the meat ingredidents. Knead until well mixed.

Then  cut the dough into 2-4 pieces.*

Form each into a ball, then flatten into a disk.

Lightly flour the counter and rolling pin and roll out each piece of dough as thin as possible – about ¼ inch.



 When the broth is simmering, carefully add the seitan. Cover and simmer for an hour, flipping the pieces over every 10-15 minutes.

Let cool and then use in your favorite "beef" recipe, or store with any remaining broth in the refrigerator. It will keep for 4-5 days.