Eating a 95 percent plant-based diet, focusing more on plant-based foods and less on animal-based foods seems right for me. I noticed on Meat free days I feel more energized. It’s well worth the effort to consume less meat and dairy even if you don’t eliminate it entirely. There are so many more nutrients in vegetables. Herbs and vegetables have so many medicinal benefits. Most of my recipes here are vegan. Take this journey with me!
BBQ RANCH DRESSING (VEGAN, GLUTEN-FREE, OIL-FREE)
Yields Dressing for 2 dinner salads or 4 side salads
INGREDIENTS
1/2 cup organic raw cashews, soaked*
1/2 cup non-dairy milk, if needed, add more to thin the dressing
1-2 Tablespoon fresh organic lemon juice
2 Tablespoons organic BBQ sauce
1/2 teaspoon pink salt or sea salt
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
Fresh ground pepper to taste
1/4 teaspoon dried parsley
1 Tablespoons fresh chives
INSTRUCTIONS
Place all the ingredients (except parsley and chives) into your blender. Blend until creamy.
Pour the dressing into a bowl and stir-in the parsley and chives.
Place the dressing in the fridge to cool for at least 30 min to an hour. If needed, add more non-dairy milk to achieve desired consistency.
Enjoy this creamy BBQ ranch drizzled over your favorite salad, tacos or burritos.
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