1 can Young Jackfruit 1/2 cup Bell pepper 1/2 cup Onion 1/3 cup Vegan Mayo 1/4 cup Flour 1 cup Bread Crumbes 1 Tbsp of Old Bay Seasoning 1Tbsp Garlic Powder 2 tsp Sea Salt 1 tsp crushed red pepper 1Tbsp parsely 1 Tbsp seaweed Vegan Aioli 1/3 cup of Vegan Mayo 1 tsp dijon musturd 1/2 tsp SeaSalt 1 tsp black pepper 2 tbsp lemon juice 1Tbsp dill
Eating a 95 percent plant-based diet, focusing more on plant-based foods and less on animal-based foods seems right for me. I noticed on Meat free days I feel more energized. It’s well worth the effort to consume less meat and dairy even if you don’t eliminate it entirely. There are so many more nutrients in vegetables. Herbs and vegetables have so many medicinal benefits. Most of my recipes here are vegan. Take this journey with me!
Crab-less Cakes ( Jackfruit ) Vegan
1 can Young Jackfruit 1/2 cup Bell pepper 1/2 cup Onion 1/3 cup Vegan Mayo 1/4 cup Flour 1 cup Bread Crumbes 1 Tbsp of Old Bay Seasoning 1Tbsp Garlic Powder 2 tsp Sea Salt 1 tsp crushed red pepper 1Tbsp parsely 1 Tbsp seaweed Vegan Aioli 1/3 cup of Vegan Mayo 1 tsp dijon musturd 1/2 tsp SeaSalt 1 tsp black pepper 2 tbsp lemon juice 1Tbsp dill
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