Eating a 95 percent plant-based diet, focusing more on plant-based foods and less on animal-based foods seems right for me. I noticed on Meat free days I feel more energized. It’s well worth the effort to consume less meat and dairy even if you don’t eliminate it entirely. There are so many more nutrients in vegetables. Herbs and vegetables have so many medicinal benefits. Most of my recipes here are vegan. Take this journey with me!
Vegan Lemon Poundcake
3 cups whole wheat flour
1 cup cane sugar
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup coconut oil
1 cup almond milk
6 oz. Nancy's Plain Soy Yogurt
1/3 cup Volcano Not From Concentrate Lemon Juice
zest from two lemons
1 tablespoon apple cider vinegar
2 tablespoon lemon juice
zest from one lemon
Preheat oven to 350 degrees and prepare two baking loaf pans-- I used foil ones for a quick, easy cleanup.
Sift flour, sugar, baking soda, and salt together.
In a medium bowl whisk coconut oil, almond milk, soy yogurt, lemon juice, and lemon zest.
Combine wet and dry well.
Add apple cider vinegar.
Pour into two prepared baking loaf pans.
Bake for 45 minutes to an hour.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment