VEGAN JACKFRUIT CURRY


Easy Vegan Jackfruit Curry. Perfect for a cold winters night. #vegan #jackfruit




The base of this Easy Vegan Jackfruit Curry is onion, fresh ginger, garlic, and a jalapeno. 

Jackfruit adds a meaty texture to this plant-based curry. Jackfruit has become one of my favorite plant-based meat substitutes. I just love how it easily shreds.



VEGAN JACKFRUIT CURRY

PREP TIME
COOK TIME
TOTAL TIME
An easy one-pot plant-based curry that is creamy, hearty and perfect for cold winter nights!

Recipe type: Entree
Cuisine: Vegan
Serves: 4-6 servings
INGREDIENTS
  • 2 Tablespoon Neutral Vegetable Oil { I used Avocado Oil}
  • 1 Large Yellow Onion, diced
  • 1 Tsp Fresh Ginger, minced
  • 3 Garlic Cloves, minced
  • 1 Jalapeno, seeded and minced
  • 2 Tablespoons Curry Powder
  • 1 Tablespoons All Purpose Flour or GF Flour*
  • 1 Cup Vegetable Stock
  • Coconut Cream from the top of one can of full-fat coconut milk**
  • 1 15 ounce Can Diced Tomatoes
  • 1 20 ounce Can Jackfruit packed in water or brine, drained and rinsed
  • Salt and Black Pepper to taste
INSTRUCTIONS
  1. In a large dutch oven or soup pot, heat the oil over medium heat. Once hot add the diced onion and cook until soft and translucent, about 5-7 minutes.
  2. Add the minced ginger, garlic and jalapeno. Cook 2 minutes. Add the curry powder, stir, making sure to coat everything with the curry. Cook 1 minute.
  3. Lower the heat to low and sprinkle in the flour and stir. Cook 2 minutes.
  4. Pour in the vegetable stock, coconut cream and tomatoes.Raise the heat back up to medium. Stir and cook until the coconut cream has melted into the stock, about 2-3 minutes. Add the jackfruit. Bring to a boil then reduce heat to low. Cook for 20-25 minutes.
  5. Carefully use two forks to shred the jackfruit. If you are making some white rice to go along the curry, this is the point when I make the rice.
  6. Cover the curry and cook for anonther 10-15 minutes. Add salt and pepper to taste.
  7. Serve and enjoy!

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